Supplements in Pills, Tablets, Powders, Shakes or Juices - Ineffective | EzineArticles.com

Many people find it difficult to extract all of the nutrients they need from a regular diet, which is why each year Americans spend billions of dollars on health and nutritional supplements.

Caffeine-Stoked Energy Drinks Worry Docs - ABS News

"Energy drinks aren't merely popular with young people. They attract fan mail on their own MySpace pages. They spawn urban legends. They get reviewed by bloggers. And they taste like carbonated cough syrup."

WHFoods: Over 100 Quick and Easy Recipes

WHFoods: Over 100 Quick and Easy Recipes

Look younger, live longer | RealAge

Personalized health and wellness information to help you look and feel years younger

Açaí Palm - Wikipedia, the free encyclopedia

Due to its rich content of anthocyanin pigments, açaí likely imparts important health benefits associated with consumption of antioxidant pigments, such as reduced risk or prevention of cancer, diabetes, chronic inflammation, heart and vascular disease, Alzheimer's disease and other types of neurodegeneration, high blood cholesterol, stroke, bacterial infections, urinary tract infections, age-related visual deterioration and premature aging.

YSK Functional Material World - Fucoidan

"Fucoidan is reported to have an array of biological functions, of which the main functions include (1) anticoagulant action;(2) cholesterol-lowering action; (3) protective effect on the stomach lining; and (4) anti-tumor action."

Fucoidan - Wikipedia, the free encyclopedia

"A study released in 2005] by Japanese researchers have indicated that F-fucoidan can induce apoptosis in human lymphoma cell lines; as well, French researchers showed in 2002 that F-fucoidan can inhibit hyperplasia in rabbits."

Seaweed

"In research in Japan, U-fucoidan administered to cancer cells in a laboratory dish were virtually wiped out within 72 hours."

Whey Protein and Cancer - Fight Cancer With Whey Protein | Whey Protein Benefits

Studies on whey demonstrate it's an even better protein supplement than previously thought. Although whey protein's health benefits have only recently been elucidated, the use of whey protein for medicinal purposes has been prescribed since the time of Hippocrates.

Aerobic exercise: What 30 minutes a day can do for your body - Diet & Fitness - CNN.com

Is 30 minutes a day of aerobic exercise the magic bullet you've been looking for? With benefits ranging from heart disease prevention to stress reduction, it's one of the best things you can do for your health.