Gel Nutrition

Monday, February 19, 2007

Crazy hours becoming the new standard - Forbes.com - MSNBC.com

There is a danger of the 70-hour workweek becoming the "new standard"!

Wednesday, February 07, 2007

Are Crunches the Wrong Move? - MSN Health & Fitness - Diet & Fitness

Are Crunches the Wrong Move?

The Best Exercise You're Not Doing - MSN Health & Fitness - Diet & Fitness

One simple (and grueling) movement will revolutionize your leg workout.

Does Coffee Raise Cholesterol? - MSN Health & Fitness - Cholesterol

For the millions of people who depend on coffee to jumpstart their day, cholesterol is probably the last thing on their mind as they wait for the morning jolt of caffeine to kick in. In the past few years, though, more and more evidence hints that coffee can increase cholesterol levels.